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Before you jump to South Indian Inspired Pea Soup with Tomato and Cauliflower recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you visit the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For instance, Arby’s does not provide hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else produce your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to south indian inspired pea soup with tomato and cauliflower recipe. You can have south indian inspired pea soup with tomato and cauliflower using 17 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook South Indian Inspired Pea Soup with Tomato and Cauliflower:
- Take 1 tbsp coconut oil
- Take 2 onions, minced
- Get 3 tbsp salt
- Get 1 tsp cumin seeds
- You need 1 tsp ceylon cinnamon
- Use 1 tbsp turmeric (haldi)
- Take 3 dried red Indian chilis
- You need 1 handful curry leaves, chopped
- Take 1 tbsp tamarind paste
- You need 3 medium Indian green chilis
- Get 3 small Indian green chiles
- You need 1 tbsp coconut, dried or powder
- Use 1 lb dried split peas
- You need 5 plum tomatoes, diced
- You need 1 head cauliflower, coarsely chopped into florets
- Prepare 10 cup water
- Provide 1 bunch fresh cilantro
Instructions to make South Indian Inspired Pea Soup with Tomato and Cauliflower:
- Heat the oil on low in an 8 qt pressure cooker
- Add the onions and salt as the base
- Add the next 8 ingredients to the mix
- When the mixture cooks down a pit, add the tomatoes and peas
- Cook the mixture for a minute or two to soften the tomato, and then add the cauliflower florets
- Add the water
- Seal and bring to pressure, holding at pressure for 10 minutes.
- Turn off heat and let settle 10 more minutes.
- Cool and depressurize the pressure cooker by running under cold water.
- Stir and mix in cilantro
- Salt to taste and serve, keeping in mind that pea soup starts off thin and thickens substantially over time. If the mixture becomes too thick, ad water and salt as desired.
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