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We hope you got benefit from reading it, now let’s go back to moroccan tomato chickpea soup recipe. You can have moroccan tomato chickpea soup using 15 ingredients and 21 steps. Here is how you do that.
The ingredients needed to cook Moroccan Tomato Chickpea Soup:
- Get 2 large ripe tomatoes/150 grams cherry tomatoes
- You need 1 large white onion chopped finely
- Prepare Handful freshly chopped coriander/parsley leaves
- Get to taste Salt
- Use 150 grams chickpeas
- Take 1 teaspoon freshly crushed black pepper
- Get 1 teaspoon/less red chilli flakes
- Provide handful freshly chopped kale/baby spinach leaves
- Prepare 4 cups Vegetable stock
- Take 2-3 tablespoon thick tomato puree
- Use 1 small carrot peeled and sliced fine
- Provide 2 tablespoon cornflour(optional)
- Get 1 tablespoon minced garlic
- You need 1.5 teaspoon grated ginger
- Use 2 tablespoon olive oil
Steps to make Moroccan Tomato Chickpea Soup:
- Soak the Chikpeas overnight. boil it until tender the next day (you can skip this step if using canned peas)
- Rinse thoroughly and chop the tomatoes fine
- Chop the kale/spinach leaves if desired
- Strain the water from the chickpeas once boiled
- Heat oil in a heavy bottom saucepan
- Add the garlic, ginger and carrot
- On Low heat sauté until the garlic change colour
- Add the boiled chickpeas, tomatoes and onion
- Sauté for 2 minutes
- Add the tomato purée,salt. mix well
- Add the vegetable stock now and let it come to a boil
- Reduce heat and cook covered
- Make a slurry of cornflour and 2 tablespoon water
- Once the carrot is softened and the soup reduced a bit, stir in the cornflour slurry(optional)
- Mix well and let the soup simmer until thick
- Lastly add the kale/spinach leaves and the seasonings
- Mix well and let the soup simmer for a while before turning off the heat
- That’s it! our chickpea tomato soup is ready to be served
- Divide the soup in serving bowls, garnish with coriander leaves and enjoy while warm with breads of your choice.
- Bon Apetit!
- Tip:cornflour is used to thicken the soup a bit. If you like a liquidy/watery consistency, skip using cornflour
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