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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages To Improve Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. Of course vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. It can truly help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lentil soup:
- Get 1 cup red lentils
- Take 1 large onion
- You need 3 tomatoes
- Take 500 g carrots
- Take 1 potato
- You need 1 tsp garlic
- Use 3 tsp cumin powder
- Get to taste Salt and pepper
Steps to make Lentil soup:
- Put lentils, onion, tomatoes, potato, and salt and pepper in a pot. Cover with water and bring to boil. Simmer for 30 minutes
- Fry cumin and garlic in oil till it darkens
- Puree contents of pot in a blender then add garlic cumin mix. Bring to boil one more time then take off heat
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