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Before you jump to Mushroom barley soul soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them provide salads. You could get chili. You can get baked potatoes. You could get fruit. There are many healthful options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mushroom barley soul soup recipe. You can have mushroom barley soul soup using 17 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Mushroom barley soul soup:
- Provide leek, chopped
- Use carrots, chopped
- Take celery stalks, chopped
- Take baby Bella mushrooms, chopped
- Take zucchini, sliced
- Take yellow squash, sliced
- Use turmeric
- Prepare garlic, minced
- Get chicken stock
- Provide hulled barley
- Prepare Trader Joe’s 21 seasonings mix
- Provide red Chile powder (optional)
- Prepare green Chile seasoning (from NM, also optional)
- Provide Salt and pepper
- Provide scallions, plus more to garnish
- Take cilantro, plus more to garnish
- Use Olive oil, the good stuff, don’t skimp!
Steps to make Mushroom barley soul soup:
- Heat up your olive oil and throw in the holy trinity - leek, carrots and celery, sauté til they glisten and then add mushrooms til they sweat, then add your zucchini and squash on medium high heat and add your seasonings (21 seasonings, chili powders, garlic and turmeric…let that soak in together for a few minutes.
- Next add your chicken stock and barley and stir well, a little salt at this point (at least a tsp) and put the heat up til boiling. When it starts to boil, turn down to a simmer and let it go for about 45 minutes. Stir occasionally.
- Taste for seasoning, add salt if needed and pepper. And at the very end add your chopped cilantro and scallions. Serve it up and add some more greens in each bowl and voila! Delicious and good for you!!
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