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Before you jump to Green Goodness Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question turns into, precisely why are these types of vitamins and minerals essential? Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples it is possible to lessen your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and got an entire bag of apples.
I really hope I have revealed some information that defined why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem limitless. I really hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to green goodness soup recipe. To make green goodness soup you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Green Goodness Soup:
- Use 300 Grams Fresh Peas
- Get 300 Grams Fresh Runner Beans
- You need 1 Large Onion
- Prepare 150 Grams Baby Carrots
- Provide 3 Medium Potatoes
- Take 6 Large Mushrooms
- Provide 1 Whole bulb Garlic
- Take 100 Grams Fresh Coriander
- Use 2-3 Vegetable Stock Cubes
- Prepare 600 Mls Boiling Water (approx)
- Provide Fresh Bread of choice to serve with
Steps to make Green Goodness Soup:
- Chop Onions, Beans, Potatoes, Carrots and Mushrooms into small pieces and add to a large saucepan. Add stock cubes, hot water and Peas. Bring to a simmer.
- Peel off outer layer from the Garlic, then squash with the flat of a knife, before adding to the pan. Stir in well.
- Keep on a gentle simmer, stirring occasionally until all the vegetables are soft. Stir in the Coriander leaves and cook for a further 10 minutes to get all the flavours combined.
- Take off the heat, can be used as a broth, or, as I did, use a hand blender to make a almost smooth soup, (leave a few pieces for “ taste extras!”), and serve hot with fresh Bread of choice. (I loved this SO much, I scraped the saucepan clean!!)
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