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Beetroot and carrot soup
Beetroot and carrot soup

Before you jump to Beetroot and carrot soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Another thing that has been uncovered is that apples can furthermore help your heart. With all the ingredients that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients will even help to decrease your cholesterol, which is also good for promoting heart health. The one thing you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. It can definitely help your health and wellbeing for short term as well as for the long haul.

We hope you got benefit from reading it, now let’s go back to beetroot and carrot soup recipe. You can cook beetroot and carrot soup using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Beetroot and carrot soup:
  1. You need 1 beet root
  2. Get 2 carrot
  3. Take 1 tomato
  4. Use 3-4 garlic
  5. You need 1/2 inch ginger
  6. You need 2 tsp butter
  7. You need 1 tsp all propose flour
  8. Prepare to taste Salt
  9. Provide 1/4 tsp black pepper
  10. Provide to taste Seasoning
  11. Get Sev for garnish
  12. Get 1/4 cup chopped corriander
Instructions to make Beetroot and carrot soup:
  1. In the pre-heated pressure cooker or pressure pan, without the lid on medium heat, add beets, carrots tomato, garlic, ginger, and salt.Add water and close the lid. Lock the pressure cooker and cook for 4-5 whistles.
  2. Remove from heat and wait for the pressure to come down on its own. It would take about 10 minutes.
  3. Blend the cooked veggies until puree. Strain it through a metal sieve.
  4. Heat butter in a pan, add finely chopped garlic and just sauté. Now add all propose flour mix it well and cook it till lightly golden.now add puree. Add puree very slowly and disclosed lumbs and add water.
  5. Add black pepper powder and coriander and seasoning and add salt also as per taste. Mix it well and cook 2-3 minutes. Just one boiled and off the flame.
  6. Serve the hot beetroot and carrot soup immediately. Garnish with sev and coriander.

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