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Before you jump to Roasted Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also require that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Another thing that has been found is that apples can additionally help your heart. I am sure you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Of course to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is mainly because many individuals will peel an apple before eating it and that’s actually a bad thing as you are removing a lot of the nutritional value.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. Something you should recognize is that we only discussed some of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to roasted tomato basil soup recipe. To make roasted tomato basil soup you need 14 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Roasted Tomato Basil Soup:
- Get 2 whole tomatoes, quartered
- Take 1/2 cup san marzano mini tomatoes, halved
- Prepare 1/4 onion, cut in slices
- Use 4 clove garlic
- Prepare 1 cup fresh basil
- Take 1/4 cup olive oil
- Get 1 can crushed tomatoes (15 oz)
- You need 1 can diced fire roasted tomatoes (15 oz)
- Provide 4 cup chicken stock
- Prepare 1/2 cup white wine
- Prepare 2 tbsp dried basil
- You need 1/2 tsp black pepper
- Get 1/4 tsp salt
- Take 1 dash crushed red pepper flakes
Instructions to make Roasted Tomato Basil Soup:
- Preheat oven to 400º.
- Quarter tomatoes. Half the san marzano tomatoes. Put both kind of tomatoes on a foil lined baking sheet and drizzle with olive oil. Bake for 35 minutes.
- Wrap garlic and onions drizzled with olive oil in foil and bake along with tomatoes.
- Put roasted tomatoes into a blender.
- Add diced fire roasted tomatoes and crushed tomatoes. Blend until smooth and pour into a large pot.
- Blend roasted onions, garlic, fresh basil and 1/4 cup olive oil.
- Pour the basil mixture into the tomato puree in the large pot.
- Add 4 cups of chicken stock, dried basil, salt & pepper.
- Add white wine and a dash of crushed red pepper flakes.
- Simmer for an hour and a half on low for flavors to blend. Serve with a grilled cheese sandwich or your favorite sides.
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