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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual helping of soft drinks should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy choices.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to red lentil and tomato soup recipe. To cook red lentil and tomato soup you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Red lentil and tomato soup:
- Get 1 cup cooked red lentils
- Take 1 tin tomatoes
- Use A few ripe fresh tomatoes
- Get 1 clove garlic
- Take 2 small onions (1 red 1 white)
- Provide to taste Salt and pepper
- Get 2 cups water/vegetable stock
- Take Cress garnish
Instructions to make Red lentil and tomato soup:
- Roughly chop the onions, garlic and tomatoes
- Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth)
- Serve in bowls and add the cress as a garnish. Add salt and pepper to taste.
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