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Before you jump to Our Family Recipe For Warming Tonjiru Pork Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Aim at the side dishes. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened considerably. There are many salads around these days. You might get chili. Baked potatoes can even be bought. You could possibly get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to our family recipe for warming tonjiru pork soup recipe. You can cook our family recipe for warming tonjiru pork soup using 12 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Our Family Recipe For Warming Tonjiru Pork Soup:
- You need 100 grams Thinly sliced pork
- You need 1/2 Konnyaku
- Take 1/2 Carrot
- Use 1/3 Burdock root
- Get 3 leaves Chinese cabbage
- Use 1/2 bag Bean sprouts
- Provide 3 Satoimo (taro root)
- Use 80 to 100 grams ○ Miso
- Take 1 tbsp ○ Sake
- Take 2 pieces ◆ Ginger
- Get 1 ◆ The green or white part of a Japanese leek (or green onion)
- Prepare 700 ml Dashi stock (made from bonito flakes etc.)
Instructions to make Our Family Recipe For Warming Tonjiru Pork Soup:
- Wash the vegetables. Cut the pork into bite sized pieces.
- Pull apart the konnyaku into small pieces with your hands. Put into a pot with water and being to a boil. Cook for 2 minutes and drain well. Finely shave the carrot and burdock root (as if you were sharpening a pencil). Divide the cabbage leaves into the core and leaf parts, and cut up into 2cm pieces.
- Cup up the green or white part of a leek (or green onion) into thin rounds. Grate the ginger.
- Put the dashi stock, burdock root, carrot and konnyaku into a pot and turn on the heat. Simmer until tender with a lid on.
- Wash the satoimo well, put on a heatproof dish and sprinkle in 2 tablespoons of water. Cover loosely with plastic wrap and microwave for 2 minutes at 500w.
- Cool the satoimo in cold water with the skins on. Peel them, pulling off the skins with a knife. Cut up the large ones into about 3 pieces.
- When the carrot and burdock root are tender, add the core part of the cabbage and continue simmering.
- After about 5 minutes add the pork while separating it. Also add the satoimo. Simmer until the pork is cooked.
- This is homemade miso.
- Turn off the heat and dissolve in the miso. Add the sake.
- Add the leaf parts of the cabbage and the bean sprouts. Turn the heat back on.
- When the vegetables have wilted, it's done. Ladle into serving bowls and add the ginger and leek or green onion on top. Enjoy while piping hot!
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