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Veg. Tortilla Soup
Veg. Tortilla Soup

Before you jump to Veg. Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This can be done because lots of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Milk, juice and water are the best selections for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually just one serving of soda is only eight ounces big. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. Generally, though, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or standard water.

Fundamental reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to veg. tortilla soup recipe. You can cook veg. tortilla soup using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Veg. Tortilla Soup:
  1. Provide 1 tbsp olive oil, extra virgin
  2. Prepare 1/2 large onion, chopped
  3. Get 3 clove garlic, diced
  4. Take 1 1/2 tsp ground cumin
  5. Take 1 1/2 tsp chili powder
  6. Provide 1 tsp Sea salt
  7. Get 1 tsp ground black pepper
  8. Take 28 oz crushed tomatoes
  9. Get 2 cup vegetable stock
  10. You need 1 cup chunky salsa
  11. Prepare 4 oz mild diced green chilies
  12. Use 2 can Black beans
  13. Prepare 1 Avocado
  14. Use 1 grated cheese
Steps to make Veg. Tortilla Soup:
  1. Preheat a large pot over medium heat.
  2. Add olive oil, onion, and garlic. Cook until translucent. Turn down heat.
  3. Add all spices. Stir to coat. Then add tomatoes, stock, salsa, chilies and stir to combine. Bring to simmer, then add black beans. Bring to simmer for 30 minutes.
  4. Add chips, avocado, cheese, cilantro - whatever your heart desires.

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