Hello everybody, welcome to my recipe site, looking for the perfect Black Bean (w/ Ham) Soup recipe? look no further! We provide you only the best Black Bean (w/ Ham) Soup recipe here. We also have wide variety of recipes to try.

Black Bean (w/ Ham) Soup
Black Bean (w/ Ham) Soup

Before you jump to Black Bean (w/ Ham) Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is the way to find appropriate food choices at the drive through.

Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them offer salads. You can also pick out Chili. You might get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and lower your fat intake.

Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to black bean (w/ ham) soup recipe. You can have black bean (w/ ham) soup using 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Black Bean (w/ Ham) Soup:
  1. Provide 1 lb. dried black beans
  2. Prepare 3 tbs. olive or vegetable oil
  3. Provide 1 medium yellow onion, chopped
  4. Get 1 green bell pepper, chopped
  5. Provide 2 garlic cloves, minced
  6. Provide 3 tbs. tomato paste
  7. Take 1 smoked ham hock
  8. Provide 7 cups vegetable stock
  9. Take 1 bay leaf
  10. You need 1/2 tsp. cumin
  11. You need 1/2 tsp. coriander
  12. Get 1/2 tsp. thyme
  13. Get Dash paprika
  14. You need 3 cups cooked ham, cubed
  15. Get 1/4 cup dry sherry
  16. Get Dash salt and pepper
Steps to make Black Bean (w/ Ham) Soup:
  1. Soak the black beans and prep according to the package direction. [For a quick soak, use the boiling water method.]
  2. In a large pot over medium heat, begin heating the oil and sauté the onions and bell pepper until tender, about 5-6 minutes. Add the garlic and sweat them for 30 seconds.
  3. Add the tomato paste and mix all the ingredients well.
  4. Pour in the vegetable broth and then add the drained beans, ham hock and the bay leaf.
  5. Bring to a slight boil and then reduce the heat to a simmer. Add the cumin, coriander, thyme, and paprika. Partially cover the pot and cook for about 2 hours until the beans are tender.
  6. Remove the ham bone and shred off any meat. Set aside. Allow the soup to cool for a few minutes.
  7. Depending on desired consistency (smooth or chunky), you can puree the soup by using a handheld immersion blender or in batches with a blender.
  8. Add the cooked ham and shredded meat to the soup in the pot. Season with salt and pepper (to taste) and add the sherry. Cook for 15 minutes on medium heat uncovered to heat through.
  9. Serve with toppings of choice such as sour cream or yogurt, green onions, chopped hard-boiled egg, etc. Serve with some crusty bread.

If you find this Black Bean (w/ Ham) Soup recipe helpful please share it to your good friends or family, thank you and good luck.