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Before you jump to chayote tomato and mushroom soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also require that their children live by this rule as well. This particular thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples can also have great results on your brain. They discovered that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Not to mention thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chayote tomato and mushroom soup recipe. You can cook chayote tomato and mushroom soup using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook chayote tomato and mushroom soup:
- Prepare chayote
- Prepare whole white mushrooms
- Get onion chopped
- Prepare sweet multi colored peppers chopped
- Provide celery salt
- Provide salt
- Prepare turmeric
- Take sugar
- Use olive oil
- Take granulated garlic powder
- Provide cornstarch
- Take water
- Get can of tomato sauce
- Use zest of one lemon
- You need juice of one lemon
- Provide lemon juice , extra
- Take mirin
- Get ghee
- Use basil, dried, or fresh
- Get parsley flakes dried, or fresh
Instructions to make chayote tomato and mushroom soup:
- cube the chayote ,slice the onion, and peppers
- heat oil in pan add onions
- add the peppers to the onions
- add the mushrooms and chayote to the oils add spices lemon zest, ghee , mirin, lemon juice
- mix the cornstarch and water together add to the mushrooms mixture let it thicken
- add tomato sauce adjust spices bring to boil let sit 3 minutes serve
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