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Before you jump to Lentils and Bacon Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now you can find several different salads. Chili is definitely another choice. You might get baked potatoes. You could get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lentils and bacon soup recipe. You can cook lentils and bacon soup using 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Lentils and Bacon Soup:
- Prepare 150 grams Dried lentil beans
- Provide 1 Onion
- Take 1 Tomato
- Use 1 clove Garlic
- Take 1 1/2 cm Fresh ginger
- Use 1/4 tsp Cayenne pepper (optional)
- You need 1 heaping teaspoon Coriander powder
- Get 1/2 Vegetable or chicken stock
- You need 3 lashers Bacon
- Provide 1 to garnish Daikon radish sprouts (optional)
- Take 1 squeeze Lemon
- Get 1 Salt
- Take 1 refer to the step Water
Instructions to make Lentils and Bacon Soup:
- Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish.
- Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes.
- Add the onions and stir-fry for 3 minutes until the color becomes like this.
- Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky.
- Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp.
- Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes.
- Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well.
- If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water.
- Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt.
- Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving.
- It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld.
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