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Before you jump to Roasted Red Pepper and Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations making the effort to make their menus better now. Here is how to eat healthfully when you reach the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, doesn’t provide burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted red pepper and tomato soup recipe. To make roasted red pepper and tomato soup you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Roasted Red Pepper and Tomato Soup:
- Provide 4 large red bell peppers
- Prepare 8 large plum tomatoes, halved lengthwise
- You need 1 red onion, cut into 6 wedges
- Use 4 large cloves garlic, unpeeled
- Provide 2 tsp EVOO : o
- Take 3 c low-sodium vegetable or chicken stock
- Provide 2 tsp finely chopped fresh sage
- You need to taste black pepper
Steps to make Roasted Red Pepper and Tomato Soup:
- Preheat oven to 375°F. Line large rimmed baking sheet with parchment paper. Place the whole peppers and tomatoes cut side up on sheet. Bake 20 min.
- Add garlic and onion to baking sheet and drizzle with oil. Bake 40 min., turning peppers once, until peppers and tomatoes are very soft and onion is tender. Set aside to cool.
- Peel peppers discarding seeds and white membrane. Peel tomatoes. Puree in food processor with onions. Squeeze in garlic pulp and puree all veggies until smooth.
- Transfer veggies to sauce pan and stir in stock and sage. Heat soup until simmering. Add pepper to taste.
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