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Millet lentil soup
Millet lentil soup

Before you jump to Millet lentil soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Visit a drive through for a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t serve hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to millet lentil soup recipe. You can have millet lentil soup using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Millet lentil soup:
  1. Use 1/2 cup millet rice
  2. Get 2-3 tsp moong dal
  3. You need 1/2 cup chopped onions
  4. Prepare 1/2 cup chopped tomatoes
  5. You need 1/2 cup chopped mint leaves
  6. Provide 1/4 cup Coriander leaves
  7. Prepare 1-2 green chilli
  8. Get 2 tsp ginger garlic paste
  9. Use 1 tsp red chilli pwr
  10. Use 1/4 tsp garam masala
  11. Provide 2 tsp oil/ ghee
Instructions to make Millet lentil soup:
  1. Chop all vegetables and keep it ready. - Wash the millet+dal mixture. - In 2 tsp of oil/ghee, fry the chopped onions. When the onions start losing their colour, add the green chillies. - Add Ginger Garlic paste and fry for a few minutes.
  2. Add Tomatoes and fry till tomatoes become soft. Add salt at this stage so that tomatoes cook quicker. - When the tomatoes are cooked, add Turmeric, Red Chilli powder and Garam masala and mix well. Cook only for a minute. - Add chopped mint leaves.
  3. Add 6-7 cups of water to this. Close the lid of the pressure cooker and cook for 3-4 whistles. After 4th whistle, take it off flame and let it cook in it's own steam for about 15 minutes. - Add more water and salt if needed and boil. Add Coriander leaves. Serve hot.
  4. You can also add various vegetables at this stage. Fry for a few minutes. - Add the washed Millet, Dal, and fry for 5 minutes. - The water should evaporate and dal should fry well.

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