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Before you jump to Simple Cabbage & Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to simple cabbage & bean soup with pork recipe. You can cook simple cabbage & bean soup with pork using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Simple Cabbage & Bean Soup with Pork:
- You need 1 pound pork, cut into 1/2" cubes (I like shoulder, but you can use whatever cut you like.)
- Use 1/2 Tablespoon oil
- Prepare 1 small onion, diced
- You need 2 large carrots, peeled and cut into roughly 1/2"pieces (I find the peel can sometimes impart a slightly bitter flavor.)
- Provide 1 large stem of celery, diced
- Use 4 cloves garlic, crushed
- Take 1 Tablespoon tomato paste + 1 teaspoon sugar OR 2 Tablespoons ketchup if you don't have tomato paste
- Take 1 bay leaf
- Provide 1 teaspoon dried thyme
- Provide 8 cups liquid (any mixture of water and unsalted stock you like)
- Prepare 2.5 teaspoons kosher salt to start
- Use 1 Tablespoon apple cider or distilled white vinegar
- Use 6 cups chopped cabbage (roughly 1"pieces), about half a large head
- You need 2 (15 oz.) cans (OR one 28 oz. can) unsalted white beans, drained. (I used Northern. You can also use Navy or Cannellini.)
Steps to make Simple Cabbage & Bean Soup with Pork:
- In a large pot or stockpot, bring the oil up to medium high heat and brown the pork.
- Add onions, carrots, celery, and garlic and saute for 2 or 3 minutes until the onions just start to turn translucent.
- Add bay leaf, thyme, and tomato paste (or ketchup), and give everything few good stirs. (This will give the tomato a chance to caramelize a bit.)
- Add liquid, salt, vinegar, and cabbage, give everything another few good stirs, turn the heat down to medium, and cook, covered, for 15 to 20 minutes.
- Turn heat down to medium low, add beans, stir them in, and cook, covered, for another 20 to 25 minutes. Adjust seasoning before the last 5 minutes of this cooktime to give all flavors a chance to meld.
- Enjoy! :)
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