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Before you jump to Ginger Carrot Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual health and wellbeing of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the actual list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. Just that one point really should be adequate reason for everyone to start eating apples.
I hope I have revealed some good information that revealed why apples are so good. One thing you should realize is that we only covered some of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase some apples, their in the produce section. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to ginger carrot soup recipe. To make ginger carrot soup you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Ginger Carrot Soup:
- Prepare 4-5 carrots
- Prepare 4 small (400 g) potatoes
- Get 1 onion
- You need 3 cups broth or water
- Take 1 thumb fresh ginger
- Get 1 tsp dry thyme or 2 branches fresh
- You need 1 Tbsp butter (or olive oil)
- Prepare to taste salt & pepper
- Prepare to taste chives, parsley or coriander (optional to garnish)
Steps to make Ginger Carrot Soup:
- Slice the carrots, cube the potatoes and mince the onion and ginger.
- Saute onions in olive oil or butter until soft. Add the potatoes and carrots and saute them briefly.
- Add the ginger, thyme and enough broth or water to cover the vegetables. Bring to a boil, then simmer for 15-20 minutes until the carrots are soft.
- Once the carrots are soft, puree everything in a blender or food processor (Skip this step if you want a chunky soup). Return to pot and reheat if necessary.
- Adjust taste with salt and pepper. Divide into bowl and garnish with chives and/or parsley.
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