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Before you jump to Egyptian creamy lentil soup with angel hair recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Visit a drive through for a place which has made it a practice to offer healthier options to people. For instance, Arby’s won’t serve hamburgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else create your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egyptian creamy lentil soup with angel hair recipe. To cook egyptian creamy lentil soup with angel hair you only need 13 ingredients and 13 steps. Here is how you do that.
The ingredients needed to prepare Egyptian creamy lentil soup with angel hair:
- Provide 1 cup red lentils
- You need 1 zucchini
- Prepare 1 big or 8 baby carrots
- You need 1 tomato
- Prepare 2 onions chopped -divided
- You need 1/4 packages angel hair
- Get 2 tsp salt
- Get 1 tsp black pepper
- Prepare 2 tsp cumin
- You need 2 tsp ground corriander
- Prepare 1 water
- Provide 3/4 cup milk
- Get 2 tbsp veg. oil
Steps to make Egyptian creamy lentil soup with angel hair:
- rinse the lentils well. 4 or 5 times. Add to a large pot. 4 or 5 quart pot is good.
- peel the skin of the zucchini by running a sharp knife on the skin just enough to remove the skin. cut head off and cut zucchini into 4 peices. Add to pot with lentils.
- add 8 baby carrots to pot with lentils
- add 1 chopped onion and tomato to lentils
- add enough water to cover everything in pot, you can add a little over a half an inch above everything.
- set the pot to medium heat and stir once it boils. leave for about 20 minutes until carrots get soft.
- uncover pot and leave to cool for 10 minutes. after cooled pour everything in blender and puree.
- meanwhile wash pot, dry and put 1 tablespoon oil to fry the other chopped onion. stir fry until golden. remove from pot and set aside
- add another tablespoon of oil to the same pot, and add angel hair. stir fry until light brown.be ready with the pureed lentils because angel hair darkens fast. once most angel hair is light brown pour lentils into angel hair.
- add fried onion and spices. Add milk and stir
- leave the stove on low and stir every 4 minutes until angel hair is cooked (soft). this will take about 15 to 20 minutes. If soup gets thick add water.
- enjoy hot with a spoon or dip pita bread into it.
- as the soup cools it thickens. just heat and add water to thin again.
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