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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Yet another thing that has been uncovered is that apples can also help your heart. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Of course to get all the benefits from apples you will need to know that most of the benefits can be found in the apples skin. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. Something you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. You will see that your overall health could significantly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to double bean and beef soup recipe. You can cook double bean and beef soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Double Bean and Beef Soup:
- Use 6 cups chopped cabbage
- Get 1-1/2 pounds ground beef
- Prepare 12 ounces frozen cauliflower
- Prepare 1/2 pound smoked sausage
- Use 1 small onion diced
- Provide 1 stick butter
- Prepare 1-1/2 quart beef broth
- Provide 2 teaspoon summer savory
- Take 1 teaspoon ground white pepper
- Take 15 ounces canned Cannellini beans
- Take 15 ounces canned black beans drained
- Take 1-1/2 cups English peas
- You need To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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