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Before you jump to Tamarind Soup (Sayur Asem) *Vegan recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something which many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.
You’ve always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. When it comes to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should understand is that we only mentioned a portion of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health can significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tamarind soup (sayur asem) *vegan recipe. To make tamarind soup (sayur asem) *vegan you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tamarind Soup (Sayur Asem) *Vegan:
- Prepare 300 gr Kangkung/water spinach (optional)
- Get 2 carrots
- Prepare 200 gr corn kernels
- You need 1/2 red onion
- Prepare 3 garlic cloves
- Provide 1 tsp tamarind
- Prepare 1 bayleaf
- You need 1 cm galangal
- Take 1 tomato
- Get 1 tsp salt
- Get 1/2 tsp sugar
- Take 5 cups water
- You need You can use other vegetables such as:
- You need Cabbage
- You need Chokos
- Take Wombok
- You need Snake bean
Instructions to make Tamarind Soup (Sayur Asem) *Vegan:
- Boil the water, chop onion and garlic, cut up all vegetables.
- Add chopped onion and garlics into boiling water, stir it. Add tamarind, bayleaf, and galangal. Sprinkle salt and sugar stir it.
- Put the vegetables in (the vegetables that needed to be cooked longer should be added first like carrot and snake bean).
- Cover the pot until all the vegetables cooked well.
- Perfect to serve while its hot in winter or rainy weather. Also can be served with steamed rice, chili sauce, and garlic or prawn crackers.
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