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Before you jump to Chicken soup(soto ayam) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how one can find healthy food at the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food choices have been widened a great deal. There are many salads available these days. You can get chili. Baked potatoes may also be bought. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you do this you may keep your fat content as well as your calorie counts low.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken soup(soto ayam) recipe. You can have chicken soup(soto ayam) using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken soup(soto ayam):
- Provide 1/2 chicken,wash and remove the skin
- Provide 1 L water
- Prepare 2 kaffir lime leaves
- Use 2 bay leaves
- Get 1 cm galangal,slightly bruished
- Prepare 1 stalk lemongrass,slightly bruished
- Provide 1 tsp olive oil
- Use 1 spring onions ,minced
- You need 🐓🐓MIX IN BLENDER : 5 shallots,4 cloves garlic,2 candlenut(toasted), 1 cm turmeric, 1 cm ginger, 1/2 tsp ground black pepper, 1 tsp salt
- Get 🐓🐓SERVE WITH : 1 tomato(sliced into 8 pieces). 50 grams of vermicelli noodles(boiled for 2 minutes). 100 grams of cabbage(thinly sliced). 100 grams of bean sprouts(boiled). 1 lime(cut round). fried onion. sambal chilli.
Instructions to make Chicken soup(soto ayam):
- Blend the spices.
- Heat the olive oil in a pan and add the ground spices,stir-fry until fragrant.
- Add lemongrass,bay leaves,kaffir lime leaves,galangal. Saute until wilted.
- Add wated and chicken.Simmer for 30 minutes over medium heat.
- After 30 minutes passed,remove the chicken from the water and place on a plate.
- Shredded chicken meat into small pieces.
- Back to the broth,add in spring onions and simmer for 5 minutes.
- To serve,take an empty bowl,i put the noodles first,bean sprouts,cabbage,chicken,tomato slices,lime slices and then the soup broth and last sprinkle fried onion. Is so deliciuos and is very good to have chicken soup when it is cold weather like this. Bon appetit!!
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