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Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup)
Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup)

Before you jump to Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.

Visit a drive through at a place who has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead you can select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to dwenjang guk (spicy, hearty korean style miso soup) recipe. To cook dwenjang guk (spicy, hearty korean style miso soup) you only need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup):
  1. Provide 5 cups unsalted stock (chicken, pork, beef, turkey and veg all work fine)
  2. Provide 5 cups water
  3. Take 1/2 an onion, cut into thirds
  4. You need 4 garlic cloves, peeled and crushed
  5. You need 1/4 cup dwenjang (or miso if you don't have dwenjang, but dwenjang is usually much more pungent)
  6. Take 2 Tablespoons to 1/4 cup gochujang (Korean chili paste), depending on how hot you like things
  7. Prepare 2 teaspoons sugar (to round out the flavors and the salt from the pastes)
  8. Prepare salt and/or fish sauce if needed to adjust the seasoning
  9. Provide 8 cups leafy green veg, fresh or extruded (it'll look like a lot, but it will reduce quite a bit after cooking)
  10. Prepare 1-2 fresh jalapeños or serranos if you like a little extra heat and chili flavor (optional)
  11. Take Optional if you'd like protein (you can do one or the other, or half of each):
  12. Provide 1 pound pork shoulder or beef stew meat cut into 1-inch cubes (optional, but it helps to have a little protein if you're going to make a meal of it)
  13. Use or
  14. You need 1 package medium or firm tofu (usually 12 to 14 ounces), drained and cut into 1-inch cubes
Steps to make Dwenjang Guk (Spicy, Hearty Korean Style Miso Soup):
  1. Put the stock, water, onion, garlic, dwenjang, gochujang, sugar, meat and any extruded veg into a large pot (fresh veg goes in later). Bring to a boil, covered, over medium high heat (should take 15 minutes or so).
  2. Once it's come to a boil, turn the heat down to medium low and simmer, covered, for another 20 minutes before adding any fresh veg and tofu.
  3. Simmer another 10 minutes or so, then adjust the seasoning for salt. If you've added fresh veg and/or tofu, you will almost certainly need to adjust for the water they will release into the soup.
  4. Simmer another 15 minutes with the lid askew, adjust seasoning one last time if needed, and that's it!
  5. If you want to have it with rice, you'll want to put the rice on to cook when you leave the soup to simmer the first time.
  6. It's always yummier with kimchi. Here's my kimchi recipe (which of course you would have to have made days to weeks in advance): - - https://cookpad.com/us/recipes/1567994-kimchi-easier-than-you-think
  7. EXTRUDING LIQUID FROM GREENS: Just wash the greens, sprinkle them with salt, and let them sit for a couple of hours, tossing them 2 or 3 times during the process, letting the salt draw the moisture from them. After they've released the excess liquid, just give them a good swish in a big bowl full of clean water, and squeeeeeeeze all that liquid out. You can then freeze the greens for future use, or refrigerate them for 2 to 3 weeks before using.

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