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Before you jump to L.N.S POTATO OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the effect apples have on the brain. They found that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you know why people tell you that you should eat an apple every day. Something you should understand is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce department. It can truly help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to l.n.s potato oats soup (vegan) recipe. You can have l.n.s potato oats soup (vegan) using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook L.N.S POTATO OATS SOUP
(VEGAN):
- Use 1 tsp turmaric powder
- Prepare 1 tsp cumine seeds
- Get 1/4 tsp asforditha
- Provide 1 tbsp black pepper powder
- Get 1/3 tbsp salt
- Take 3 each potatoes precutted (1/2)size.
- Get 2 tbsp oats
- Provide 500 ml water
- Use 1 tbsp soya oil
Instructions to make L.N.S POTATO OATS SOUP
(VEGAN):
- This is very simple and tastey with very less spices. people who are wait watcher can enjoy this meal in afternoon. yummy and delicious recipe is in fornt of you form north India.
- Now lit your gas stove slowly put a boiling pan and heat it under medium flame .
- Now add soya oil, n the boiling pan suit all the ingredients like cumine seeds, and asforditha
- Now add washed precutted potatoes in the pan and stir fry it for 2 minutes. Then add turmeric Powder and black pepper powder and salt to taste or quantity mentioned.
- Stir fry it for 3-2 minutes constantly. So that all the ingredients mixes well with ease. Put the oats in it and again fry it for few minutes .
- Pour the water in it and let it boil for 8-9 minutes boiling depends upon the size of potatoes you take and the hardness of water.
- Keep aside and transfer it to 2 serving bowls .
- Now this is the soup in serving bowl serve iit with your toung out …..ha… ha ha ….
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