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Before you jump to Tomato and Carrot Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also ensure their children are eating at least one apple a day. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the result apples have on your brain. These studies showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And naturally thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.
I hope I have revealed some information that explained why apples are so good for you. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to tomato and carrot soup recipe. You can cook tomato and carrot soup using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Tomato and Carrot Soup:
- Provide 5 ripe tomatoes
- You need 2 carrots
- Get 1 bay leaf
- Prepare 2 cloves
- You need to taste Salt
- Get 1 tsp Black pepper
- Take 1 spring onion
- Get 1 tsp butter
- Provide 1/2 tsp Oregano
Steps to make Tomato and Carrot Soup:
- Wash, chop tomatoes and Carrots fine. Heat butter in a pan, add bay leaf, cloves and saute for 3 minutes. Add 3 cup water and and cook till 4 whistles. Remove bay leaf.
- Blend the material on cooling little.
- Sieve it through a siever
- Let the residue remain in the siever
- Pour the soup again on the gas and let it boil for 2 minutes.
- Serve piping hot in a bowl, add salt and black pepper. Sprinkle oregano.
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