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Before you jump to Tomato Coriander Healthy Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Choose a drive through according to whether or not it has healthier options available. Arby’s for example, doesn’t provide burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tomato coriander healthy soup recipe. You can have tomato coriander healthy soup using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tomato Coriander Healthy Soup:
- Prepare 8-10 medium ripe tomatoes
- Get 2 carrots chopped
- Use 1/2 inch ginger
- Take 1 small beetroot
- Use 4 cloves garlic
- Prepare 1 teaspoon salt
- Provide 2 bay leaves
- You need 1 teaspoon blended fresh green chillies
- Use 1/2 Sugar or to taste (optional)
- Take 1/4 th teaspoon black pepper powder
- Get 2 tablespoons coriander leaves chopped
Instructions to make Tomato Coriander Healthy Soup:
- Wash and chop all the vegetables and boil thoroughly in a pressure cooker.
- Strain the liquid after opening the cooker.
- Once the vegetables have cooled down, using a blender, blend the pulp until it looks like a smooth juice.
- Allow this mixture to simmer and in the salt, sugar and chillies and finely chopped coriander to the mixture.
- Also add a bay leaf or two.
- Allow this to simmer for 10 minutes or until you get the aroma and right thickness of the soup.
- The coriander makes the soup taste extra nice and refreshing.
- Serve the soup hot with some toasted bread or soup sticks.
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