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Before you jump to Purple Cabbage soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. For example, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads instead. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly bad items.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to purple cabbage soup recipe. You can cook purple cabbage soup using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Purple Cabbage soup:
- Take 1/2 cup moong
- Get 3 cups purple cabbage, thinly sliced
- Get 1 tbsp sesame seed oil, preferably
- Provide 1 tsp mustard seeds
- Get 1 tsp kasuri methi
- Take 1 tsp methi seeds
- Take 1 tsp fennel seeds
- You need 1/2 tsp asafoetida (hing)
- You need 1.2 tsp turmeric powder
- Take 1/2 cup onions, chopped
- Use 1 cup bell pepper, sliced
- Get 4 garlic cloves
- Get 2 green chillies
- Provide 2 inches ginger, sliced
- Get 1/4 cup coconut pieces
- Prepare 1 tsp cardamom freshly powdered
- Use 1 tsp cloves, ground
- Use 2 tsp cinnamon, freshly ground
- Prepare 1 cup coconut milk
- Provide to taste Salt
- Use 1/4 cup cilantro
- Prepare 2 tbsp cashew nuts
Steps to make Purple Cabbage soup:
- Make a checklist. Collect all required ingredients; keep the ingredients within your reach
- Cook moong with 2 cups of water in a pressure cooker.
- Prepare the coconut paste. Blend coconut, ginger, garlic, green chiles and cilantro with water in a blender to make the paste - In a heavy saucepan, over medium heat, temper mustard, fennel and asafetida. Sauté onions- about 3 minutes; stir in kasthuri methi, methi, turmeric powder, and curry leaves., about 2 minutes. Add the cooked moong. - Add 4 cups of water, bring it to boil, add cabbage and bell pepper; then simmer the heat cook for 4 minutes
- Add the pastes to the vegetables cooking in the saucepan, whisk; bring the soup to boil. - Turn of the heat. Add coconut milk, whisk. If the soup is too thick, add boiling water. Salt to taste. Stir in cardamom, Cinnamon, clove, nutmeg powders. Garnish with cashews; - Taste before serving to make sure that the soup meets with your approval
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