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Before you jump to Soup for the Soul recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One portion of soda is eight ounces. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are much better choices.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to soup for the soul recipe. You can cook soup for the soul using 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Soup for the Soul:
- You need 1 tbsp reserved bacon fat. I save bacon grease from previous cooking.
- Use 1 lb sausage links, removed from casings
- Use 15 oz can of great nothern beans, drained and rinsed
- Get 15 oz dark red kidney beans, drained and rinsed
- Provide 8 cup chicken broth
- Prepare 1 cup baby carrots
- You need 1 1/2 cup sliced yellow onion
- Get 2 leeks, cleaned and sliced
- Get 1/2 cup chopped celery
- Prepare 1/4 tsp red pepper flakes
- Take 1 tsp salt
- Get 1/2 tsp ground black pepper
- Get 1/2 tsp thyme
- You need 1/2 tsp garlic powder
- You need 1 tbsp worcestershire sauce
- Take 1 tbsp sweet chili sauce
- Use 1 3/4 cup uncooked ditalini pasta
Steps to make Soup for the Soul:
- In a large dutch oven, heat bacon fat over medium heat.
- Add sausage meat and break pieces into a crumb texture.
- Once almost cooked through, add all the spices and seasonings.
- Add in your vegetables. Saute for three minutes.
- After three minutes, add in the chili sauce and Worcestershire.
- Now add beans and stock.
- Turn heat to low, cover pot and simmer for 45 minutes.
- Add in dry pasta and continue to simmer, covered for 15- 20 more minutes.
- Serve with a great crusty bread.
- Recipe by taylor68too.
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