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Before you jump to Afan mi soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthfully when you reach the drive through.
Select a drive through with a restaurant that is known for catering to people with better palates. Arby’s as an example, isn’t going to offer burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly bad items.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to afan mi soup recipe. You can cook afan mi soup using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Afan mi soup:
- You need Meat
- Provide leaves Afan
- Provide Red oil
- Prepare Fresh pepper
- Use Maggie
- Provide Periwinkles
- Provide leaf Water
- You need Kpomo
- Get Stockfish
- Use Dryfish
- Get Crayfish
- Get 2 Onions
- Use Usuza leafs
- Get Egusi
Steps to make Afan mi soup:
- Wash meat, stockfish, kpomo and dryfish. Cut and wash the periwinkles
- Put them inside clean pot and add all seasonings
- Cut your water leaf and steam it in an empty pot
- Pour it into the meat,stockfish, dry fish and kpomo. Leave it for about 5minutes and add your red oil as you desire. Still cover with the pot lid for about 5minutes
- Cut your usuza leaf and add periwinkles
- Add your grounded egusi with crayfish
- Washing and pounding the afan leaf or you can use small engine to ground it
- Add afan leaf into the pot and cover for 10minutes. Bring it down after stirring, your afan mi soup is ready can be eaten with any swallow preferable akpu
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