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Moong beans detox Soup
Moong beans detox Soup

Before you jump to Moong beans detox Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food menus have been widened considerably. There are lots of salads out there today. You can also select Chili. You can also purchase a baked potato. You could get fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.

Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to moong beans detox soup recipe. To cook moong beans detox soup you only need 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Moong beans detox Soup:
  1. Get 150 gm whole Moong beans
  2. Provide 1 pinch Asafoetida (hing)
  3. Use 1/2 tsp turmeric powder (haldi)
  4. Take 1/4 tsp crushed ginger
  5. Take 1/2 tsp cumin seeds
  6. Get 1/2 tsp Coriander seeds (or 1 tsp Coriander powder)
  7. You need 1/2 tsp Fennel seeds (saunf)
  8. Provide 2 tbsp chopped onion
  9. You need 1 tsp crushed garlic
  10. Use 1 tsp white Sesame seeds
  11. Get as needed Few curry leaves (optional)
  12. You need 1/2 tsp green chilli paste(optional)
  13. Prepare as needed Fresh Coriander leaves to garnish
Steps to make Moong beans detox Soup:
  1. Take 150 gm whole moong beans, wash and Soak in double amount of water overnight.Next day morning Strain water,add 1.250 ml fresh water and in earthen pot or in deep vessel.Add a pinch of Asafoetida to avoid has and bloating.,turmeric powder.
  2. Also add crushed ginger,green chilli paste, crushed garlic.
  3. Now add white sesame seeds,chopped onion, curry leaves(tear the leaves and add)
  4. Add cumin seeds, coriander seeds,fennel seeds(saunf).
  5. Add salt.Mix well and boil and cook on low flame till 12-15 min.or you can pressure cook the moong beans mixture.
  6. The soup should not be too thick or too thin.you DO NOT have to strain the soup.you have to consume Moong as well as soup.1 medium bowl each time 4_5 times a day for 3 days.
  7. When the soup is ready, Transfer to a hot case.so need not Heat up everytime.garnish with Coriander leaves for taste.DO NOT temper it in oil, ghee or butter.just boil and cook.DO NOT use any SOUR things like tomato, tamarind,lemon,curd etc
  8. From 4th-7bdays eat vegetables also with Moong Soup.From 8th-10days eat sprouted moong with soup and vegies.
  9. For remedy:: Half an hour before going to sleep,take 1/2 tsp Triphala churane with 1 glass warm water.DOS and DON'TS::1)Do not drink Milk tea, but if u want can drink 2 cups after 12 in the onion.Do not eat sugar but use jaggery.2)drink warm water thought out the day.3)Do not take alcohol.4)Do not temper soup with oil/ghee/butter.5)Drink magic tea or green tea instead of milk tea.6) no dairy products 7)No cold drinks/ junk foods.8)Use whole Moong only no split moong daal.9)Do not eat sour things
  10. Magic tea::In 1 lit water,add 1 tsp cumin seeds+1 tsp Coriander seeds+1 tsp saunf+3 cardamoms crushed+ 1 tsp crushed ginger.Heat this mixture.Before it starts boiling, off the flame and cover with lid for 10 min.After 10 min, Strain this year and Fill in a thermos flask.Drink it several times throughout the day.

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