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Before you jump to Ginger Carrot Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Based on another study, apples can also have great results on your brain. They found that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they are able to actually reduce Alzheimer’s symptoms.
And now you understand why people tell you that you need to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce department. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to ginger carrot soup recipe. To make ginger carrot soup you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Ginger Carrot Soup:
- Use 4-5 carrots
- You need 4 small (400 g) potatoes
- Take 1 onion
- Use 3 cups broth or water
- Get 1 thumb fresh ginger
- Take 1 tsp dry thyme or 2 branches fresh
- Get 1 Tbsp butter (or olive oil)
- Get to taste salt & pepper
- Take to taste chives, parsley or coriander (optional to garnish)
Instructions to make Ginger Carrot Soup:
- Slice the carrots, cube the potatoes and mince the onion and ginger.
- Saute onions in olive oil or butter until soft. Add the potatoes and carrots and saute them briefly.
- Add the ginger, thyme and enough broth or water to cover the vegetables. Bring to a boil, then simmer for 15-20 minutes until the carrots are soft.
- Once the carrots are soft, puree everything in a blender or food processor (Skip this step if you want a chunky soup). Return to pot and reheat if necessary.
- Adjust taste with salt and pepper. Divide into bowl and garnish with chives and/or parsley.
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