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Tarator - Cold Summer Soup
Tarator - Cold Summer Soup

Before you jump to Tarator - Cold Summer Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food destinations are trying to make their menus better now. Here is how you can find healthy food at the drive through.

Focus on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the well-known fast food places have broadened their menus. There are many salads out there today. You may also choose Chili. You can purchase a baked potato. You can choose fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and stay away from commitment.

Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to tarator - cold summer soup recipe. You can have tarator - cold summer soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Tarator - Cold Summer Soup:
  1. Provide 400 ml yogurt
  2. Prepare 300 ml cold water
  3. Prepare 1 large cucumber or two small, peeled and finely chopped.
  4. Get 3 tbsp Sun flour or olive oil
  5. Use 1 Salt to taste
  6. Use 1 A few stems of fresh fennel, or dry if you do not have fresh
  7. You need 2 tbsp ground walnuts
  8. Provide 2 clove garlic, crushed to a puree.
Instructions to make Tarator - Cold Summer Soup:
  1. Mix all the dry ingredients. Leave the garlic out if you are off to a business meeting or a date.
  2. Add the water to the yogurt and stir well, add to the rest of the ingredients. You can use more or less water according to your preferences.
  3. Add some ice cubes inside to be cold and refreshing on a hot summer day.
  4. Garnish each bowl or cup of soup with some fennel and sprinkle some more walnuts if you like.
  5. More salt and black pepper can be offered additionally for everyone to add to taste.

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