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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthy when you reach the drive through.
Choose a drive through with a restaurant which is known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can cook broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Broccoli & Cheese Potato Soup:
- You need 3 cup cubed peeled potatoes
- Take 1 medium onion, chopped
- You need 2 garlic cloves, minced
- Prepare 2 cup reduced-sodium chicken broth
- Prepare 1 3/4 cup water
- Use 1/4 tsp pepper
- Use 1/8 tsp salt
- Take 3 cup frozen broccoli florets
- Provide 3 tbsp all-purpose flour
- Use 1/3 cup fat-free milk
- You need 1/2 cup shredded reduced-fat sharp cheddar cheese
- Provide 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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