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Before you jump to Spicy Beef and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now you can find several different salads. You might get chili. You might get baked potatoes. You can get fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to spicy beef and cabbage soup recipe. To make spicy beef and cabbage soup you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Spicy Beef and Cabbage Soup:
- Provide 1 lb ground beef
- Prepare 1/2 large onion, chopped
- Prepare 5 cup cabbage, chopped
- Get 2 can kidney beans, 16 oz., drained
- Use 3 cup water
- Provide 24 oz tomato sauce
- Take 1 1/2 tsp ground cumin
- Provide 1 tsp salt
- You need 1 tsp ground black pepper
- Take 4 beef bouillon cubes
- Get 1 tbsp crushed red pepper flakes
- Prepare 1 tbsp Worcestershire sauce
- Provide 1 can diced tomatoes
Steps to make Spicy Beef and Cabbage Soup:
- brown ground beef and onion in large pot.
- drain fat after beef is browned.
- add in rest of ingredients.
- bring to boil.
- simmer until cabbage is tender, usually 30 to 45 minutes.
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