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Before you jump to Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very good advice. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.
Pick water, juice or maybe milk as a drink. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. Usually an individual portion of soda should be eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you need 23 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable Beef Soup:
- Take 1 lb hamburger meat or stewed meat
- Take 3-4 medium potatoes diced
- Take 1 soup bone
- Prepare 4-5 carrots diced
- You need 2-3 stalks celery diced
- Prepare 1 diced sweet onion
- Get 1 large head diced garlic
- You need 1 diced jalapeño
- Take 1 (14.5 oz) can stewed tomatoes
- Use 1 (15 oz) can corn
- Get 1 (32 oz) beef broth
- Get 4 cups water
- Take 1/2 tsp salt
- Get 1/2 tsp pepper
- Take 1/2 tsp cumin
- Get 1/2 tsp coriander
- Use 1/2 tsp all spice
- You need 1-3 tbsp worcestershire sauce
- Get 1-3 tbsp soy sauce
- Use 1 cup v-8 juice
- You need 2 bay leaves
- Prepare olive oil
- Use Optional 1/4 to 1/2 fresh cabbage
Instructions to make Vegetable Beef Soup:
- Sauté in a large pot the onions, garlic and jalapeños in the olive oil on medium high heat.
- Add meat, worchestershire sauce, soy sauce, and cook till meat is browned.
- Add all other ingredients and stir well to mix. Bring to a boil, then cut heat down to medium. Cook till potatoes & carrots are soft 20 to 30 minutes. Turn to simmer till ready to serve. Enjoy!
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