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Before you jump to Sayur Kacang Merah (Kidney Beans Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now lots of the fast food selections have been widened considerably. Now plenty of them offer you salads. You can get chili. You can also purchase a baked potato. You can choose fruit. There are a lot of alternatives that don’t require eating anything deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep your calorie count low and reduce your fat intake.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to sayur kacang merah (kidney beans soup) recipe. You can cook sayur kacang merah (kidney beans soup) using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sayur Kacang Merah (Kidney Beans Soup):
- Get 250 gr fresh kidney beans, soak for 10 minutes and remove the dirt and the water
- Take 250 gr cubed roll steak, diced
- You need 3 cm lesser galangal, bruised
- You need 1 tbsp tamarind (or 1 1/2 tsp powdered tamarind)
- Use 4 tbsp palm sugar
- Use 1 tsp salt
- Prepare 1 liter water
Instructions to make Sayur Kacang Merah (Kidney Beans Soup):
- Boil the water with the beans. Lower the heat and simmer throughout the process.
- Add the cubed roll steak and other ingredients except salt.
- Stir from time to time.
- When the beef is tender (use a fork to pierce it), add the salt. Usually it takes about 30 - 45 minutes.
- Adjust the taste when necessary.
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