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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Milk, juice and also water would be the best options for beverages. When you consume a large soft drink you are introducing too much empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and vegetable soup recipe. You can have beef and vegetable soup using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef and Vegetable Soup:
- Get 1 T oil
- Provide 12 oz boneless chuck steak, trimmed and chopped
- Take 1 yellow onion, finely chopped
- Prepare 2 cloves garlic, minced
- Take 1 carrot, halved and sliced
- You need 2 stalks celery, thinly sliced
- Prepare 14.5 oz can diced tomatoes
- Use 2 c low-sodium vegetable or beef stock
- Use 1 bay leaf
- Provide 1 zucchini, halved and sliced
- You need 1 c cabbage, shredded
- Get 2 T chopped fresh parsley
Instructions to make Beef and Vegetable Soup:
- In large skillet, heat 2 tsp of oil. Brown beef then transfer to plate.
- In large pot, heat 2 tsp oil. Cook onion and garlic until tender.
- Add carrot and celery to the pot. Add in beef, tomatoes, stock, bay leaf and 2 cups water. Bring to boil, reduce heat and simmer 1 hour or until beef and veggies are tender. Add more water if soup is to thick.
- Stir in zucchini and cabbage and cook 5 min. until tender. Discard bay leaf. Sprinkle with parsley and serve.
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