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Before you jump to Tomato soup 🍜 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good advice. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Select water, juice or milk as a beverage. When you consume a big soft drink you are introducing too much empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tomato soup 🍜 recipe. You can have tomato soup 🍜 using 19 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tomato soup 🍜:
- Take 1 ounce butter (1 tbsp)
- Take 2 tbsp onion finely chopped
- Take 2 tbsp carrot 🥕 finally chopped
- Prepare 2 tbsp capsicum finally chopped
- Take 1 tbsp garlic crush
- Prepare 1 tbsp ginger chopped
- Provide 2 sticks cinnamon
- You need 6 whole black pepper
- You need 3 tbsp flour
- Take 4 cups chicken 🐓 stock
- Provide 1 pinch 🤏 of orange colour(optional)
- Take 250 gms large tomato 🍅 purree/chopped
- Use 1 tsp white pepper
- Take 1 tbsp caster sugar
- Get 1 tsp salt to taste
- Use 1 tbsp white vinager
- Get 4 tbsp ketchup
- You need 2 bread crotons
- Use Garnish with cream and basil 🌿 herbs/ green Coriander
Instructions to make Tomato soup 🍜:
- Heat the pan add butter,chopped onion fry it.
- Now add ginger garlic crush sauté it then add whole black pepper and cinnamon stick stir it well.
- Now add flour flour stir it then fry for 2 minutes.
- Now add tomato purree with chicken stock and cook for 10 minutes, cover it.
- Now after 10 minutes add vinager, sugar, ketchup, salt, pepper and pinch of redd/ orange colour then again cook for 8 to 10 minutes in order to thick consistency.
- Now check it if it is done and it's thickness mix with whisker.
- Now shift in a bowl, a yummy and tasty light tomato soup with crotons is ready to serve, enjoy it.
- It's taste is soo yummy and help to reduce weight.
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