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Hand-tore Spelt Noodle chicken Soup
Hand-tore Spelt Noodle chicken Soup

Before you jump to Hand-tore Spelt Noodle chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. But occasionally the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you hit the drive through.

Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, doesn’t provide burgers. You may eat roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to hand-tore spelt noodle chicken soup recipe. You can have hand-tore spelt noodle chicken soup using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Hand-tore Spelt Noodle chicken Soup:
  1. Take 3/4 cup organic AP flour
  2. Provide 1/4 cup organic spelt flour
  3. You need 1/4 tsp salt
  4. You need 16 oz homemade chicken broth
  5. Provide 1 yellow squash
  6. Use 6 small tomatoes
  7. Take 4 mushroom
  8. Provide 1/2 cup sweet Thai basil
  9. Prepare 1 tsp salted shrimp
  10. Use Fish sauce
  11. Take 1 Tsp galangal
  12. Provide 1 Tsp lemon Grass
Steps to make Hand-tore Spelt Noodle chicken Soup:
  1. Slowly add water into flour mix with salt. Knead the dough until smooth. Wrap it in a plastic bag and rest for at least 30 min.
  2. Shredded yellow squash into matchsticks. Add a tsp salt to marinate the veggie.
  3. Heat up the broth and add 16 oz of cold water. Shred chicken meat by hands. Save one cup for each person.
  4. Once the broth heat up to rolling ball. Roll the dough into a big round flat piece at 1/8 ” thickness. Tear one piece at a time to boiling broth. Add rinsed squash, halved tomatoes. Adjust seasoning with fish sauce and salt. Drizzle a little bit sesame oil.

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