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Before you jump to Baked Fiesta Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.
Pick water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. It is most often at least 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked fiesta enchiladas recipe. You can have baked fiesta enchiladas using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Baked Fiesta Enchiladas:
- Use 1 tablespoon butter
- Use 1 pkg (8 ounce) sliced mushrooms (ok to omit,like I do)
- You need 1 medium red pepper chopped
- Provide 1 medium onion chopped
- Use 2 cloves garlic minced (simply because I love garlic)
- Prepare 2 large chicken breast about 3/4 lb grilled and chopped or use chicken strips
- You need 1 can condensed cream of chicken soup
- Prepare 3/4 cup sour ceam
- You need 1 1/2 cups shredded cheddar cheese divided
- Take 1/2 cup pitted black olives
- Get 6 flour tortillas 8"or 10" size
- Take 1 1/2 cups thick and chunky salsa
Steps to make Baked Fiesta Enchiladas:
- Preheat oven to 350 degrees Farenheit.
- Melt butter in medium saucepan on medium high heat. Add mushrooms, peppers, and onion; cook and stir until tender. Drain, add chicken, soup, sour cream, half of the cheese and olives. Mix well.
- Spoon chicken mixture evenly down center of each tortilla, using about 3/4 cup on each tortilla. Roll up and place in baking dish seam side down. Top with salsa and remaining cheese.
- Bake 20-25 minutes or until heated through.
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