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Apple carrot soup
Apple carrot soup

Before you jump to Apple carrot soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

So what can all these minerals and vitamins do for the actual overall health of your system. As I am sure you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and bought a whole bag of apples.

To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should recognize is that we only discussed a handful of the benefits of eating apples. It is possible to locate many more benefits regarding your health in relation to apples. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to apple carrot soup recipe. To cook apple carrot soup you need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Apple carrot soup:
  1. Provide 1&1/2 cup carrot chopped
  2. You need 3/4 cup chopped onions
  3. Take 1/2 cup chopped apple without peel
  4. Prepare as per taste Salt
  5. Get 1/2 TSP mix herbs
  6. Use as per taste Black pepper powder
  7. Take 1/2 cup milk
  8. Use 1 &1/2 cup water
  9. Take 1 cube cheese
Instructions to make Apple carrot soup:
  1. In a cooker dry roast onion without oil for about 1& 1/2 min. Add carrot, apple & 1 cup water. Add salt.cover the lid & Blow 3 whistle.
  2. Cool the cooker completely than open a lid. Grind the mixture.
  3. Take a pan.put the mixture add 1/2 cup milk, 1/2 cup water, mix herbs, black pepper powder & boil till it becomes little thick.
  4. Take out in a bowl. Garnish with grated cheese.

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