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Before you jump to Egusi soup with tuwan shinkafa recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now just about all of the famous fast food places have widened their menus. Now you may get a variety of salads. You could get chili. Baked potatoes may also be purchased. You can make fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and also calorie counts low.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to egusi soup with tuwan shinkafa recipe. To cook egusi soup with tuwan shinkafa you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Egusi soup with tuwan shinkafa:
- You need 1 cup egusi and cry fish (grinded)
- Take 3 medium smoke fish
- Provide 1 teaspoon salt
- Get 4 knoor chicken cubes
- Get 1 teaspoon curry
- Provide 3 medium size tatashe
- You need 4 large scotch bonnet
- Prepare 1 big tomato
- Prepare 1 bulb Onion
- Prepare 1 cup vegetable /palm oil
- Provide Ogu leave
- Use Kpomo
Steps to make Egusi soup with tuwan shinkafa:
- Egusi soup kayan da kike bukata sune kamar haka zaki hada tatashe tarugu da albasa ki markada saiki tafasa ki soya bakya buqatar kayan miya da yawa saboda egusi wadatar.
- Bayan kin wanke smoke fish dinki da ruwan dumi zaki saka masa curry dandano kiyanka masa albasa kisa dan gishiri sai ki tafasa shi ki juye ruwan tafashen daban.
- Already kin tafasa kpomo/cowskin dinki yayi laushi sai ki dauko tukunyan ki zuba mai sai ki juye egusin ki da kika niqa shi da cray fish kina juya shi ahankali ki rage wuta karya qone zaki soya for like 10 minutes, sannan sai ki dauko ruwan tafasan kifin kin sakawa a hankali kina ci gaba da juyawa saikin juya shi gaba daya.
- Sannan saiki kawo knoor dinki ki daka shi kijuya kisa salt ki gauraya saiki juya kifin da cowskin/kpomo din cikin miyan ki.
- Zaki rufe miyan ki zuwa 20mnts ki rage wuta sosai, sannan sai ki gyara ganyen ogu leave ki wanke shi sosai sannan ki yanyyaka shi saiki dauko shi ki tsane shi ruwan ya fita.
- Daga nan zaki juya shi cikin miyan ki kawo curry ki zuba ki juya miyan zuwa 5 minutes ki sauqe enjoy it
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