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Before you jump to Roasted Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best selections for beverages. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. A sole helping of soda is normally thought to be eight ounces. That portion could contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is a lot more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, conversely, are far better choices.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to roasted tomato basil soup recipe. You can cook roasted tomato basil soup using 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Tomato Basil Soup:
- You need 2 whole tomatoes, quartered
- Take 1/2 cup san marzano mini tomatoes, halved
- Take 1/4 onion, cut in slices
- Prepare 4 clove garlic
- Get 1 cup fresh basil
- Use 1/4 cup olive oil
- Use 1 can crushed tomatoes (15 oz)
- Take 1 can diced fire roasted tomatoes (15 oz)
- Take 4 cup chicken stock
- Get 1/2 cup white wine
- Get 2 tbsp dried basil
- You need 1/2 tsp black pepper
- You need 1/4 tsp salt
- Take 1 dash crushed red pepper flakes
Steps to make Roasted Tomato Basil Soup:
- Preheat oven to 400º.
- Quarter tomatoes. Half the san marzano tomatoes. Put both kind of tomatoes on a foil lined baking sheet and drizzle with olive oil. Bake for 35 minutes.
- Wrap garlic and onions drizzled with olive oil in foil and bake along with tomatoes.
- Put roasted tomatoes into a blender.
- Add diced fire roasted tomatoes and crushed tomatoes. Blend until smooth and pour into a large pot.
- Blend roasted onions, garlic, fresh basil and 1/4 cup olive oil.
- Pour the basil mixture into the tomato puree in the large pot.
- Add 4 cups of chicken stock, dried basil, salt & pepper.
- Add white wine and a dash of crushed red pepper flakes.
- Simmer for an hour and a half on low for flavors to blend. Serve with a grilled cheese sandwich or your favorite sides.
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