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Alkubus with Irish potato veggies soup
Alkubus with Irish potato veggies soup

Before you jump to Alkubus with Irish potato veggies soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this rule as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.

More than likely you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will find that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

And now you know why men and women tell you that you need to eat an apple every day. Something you should realize is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples can lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to alkubus with irish potato veggies soup recipe. To make alkubus with irish potato veggies soup you only need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Alkubus with Irish potato veggies soup:
  1. Prepare 2 cups wheat flour
  2. You need 1 cup flour
  3. Use 1 tspn of salt
  4. You need 1 tbspn yeast
  5. Get 1/4 cup potassium water
  6. Get Palm oil
  7. Use Irish veggies soup
  8. You need 10 medium sized Irish potato
  9. Prepare Cucumber, Spinach, Roselle & Onion
  10. You need Vegetable oil
  11. Get Curry, seasoning & spices
  12. Provide Pulp (blended boil drained tomato,scotchbonnet, onion&redpepper)
Steps to make Alkubus with Irish potato veggies soup:
  1. Add up all the dry ingredients & use warm water to make the batter(watery dough) add the potassium water bit by bit while beating the batter, allow it to rest in a warm place for 30mins, grease the containers with palm oil & set it for steaming as shown below, close the pot & allow it for 45mins.
  2. Peel the potatoes, wash & dice, add water & boil it until soft, add a little vegetable oil with pulp, add sliced onion, cucumber and allow it for 5mins, add up the spinach & Roselle, after 2mins, off the it & allow it to rest, serve & enjoy.

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