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Before you jump to Thai Spiced Veg Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
At this point we are going to explain to you why these minerals and vitamins are crucial to good health. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one element should really be enough reason for everybody to start eating apples.
I hope I have revealed some information that revealed why apples are so good. Something you should realize is that we only mentioned a handful of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to thai spiced veg soup recipe. To make thai spiced veg soup you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Thai Spiced Veg Soup:
- Provide 2 onions, chopped
- You need 4 carrots, peeled and chopped
- Take 1 head cauliflower, chopped
- Provide 2 sweet potatoes, peeled and chopped
- Take 1-2 tbsp red curry paste
- Provide Hot water
- Use 50 mls coconut milk
- Provide 1 tbsp oil
Instructions to make Thai Spiced Veg Soup:
- Fry the onions in the oil for 5 minutes until the onions are starting to soften.
- Add the curry paste and continue to fry and stir the onions for a few minutes.
- Add the chopped veg, give it a good stir and then add enough boiling water to just cover the vegetables. Simmer until the veg is tender and soft.
- Allow the soup mix to cook slightly before blending, then stir in the coconut milk before serving.
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