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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their products. Now you may get a range of salads. Chili is definitely another selection. You might get baked potatoes. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself dedication.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you only need 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Tortilla Soup:
- Get 1 1/2 lb Chicken breast
- Prepare 1 Chicken bouillon ( as needed )
- Use 1 1/2 gallon Water
- Get 1 each Salsa casera ( I use Herdez 16 oz )
- Provide 4 each Serrano peppers ( or any pepper )
- Take 3 tsp Minced garlic ( I use the one in a can )
- Take 1 as needed Cooking oil
- Get 2 each Avocados
- Use 10 as needed Corn tortillas
- Take 1 bunch Cilantro
Instructions to make Chicken Tortilla Soup:
- Begin by cutting the peppers into very small pieces. I usually accomplish this by cutting the pepper in half then slicing longwise then cutting across into small pieces. Heat some oil in the pot and sauté the garlic and peppers at a medium heat for about 3 minutes or until the garlic is golden brown.
- Add water to the pot and bring to a boil. Rinse chicken and add to the pot along with the chicken bouillon. Add as desired. I personally use a good amount, about 1/2 a cup for 1.5 gallons of water.
- Simmer the pot contents on med low heat for approximately 30 minutes or until chicken is cooked.
- Once the chicken is cooked, remove from pot. Once the chicken is cool, shred the chicken then add back into the pot.
- Meanwhile, open the salsa container and pour into the blender. Blend well for approximately one minute. Use strainer to trap the large pieces of salsa.
- In a separate pot, heat up oil and begin deep frying the tortillas. About 30 seconds on each side on medium high heat or until golden brown. Place cooked tortillas on a paper towel to soak up excess oil.
- Cut up cooked tortillas into bite size pieces. Pour soup into a bowl and add tortillas. Garnish with cilantro and avocado, enjoy!
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