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Before you jump to Carrot-Tomato soup - Healthy Tricolor recipe recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one serving of soda is only eight ounces big. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are better choices.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to carrot-tomato soup - healthy tricolor recipe recipe. You can have carrot-tomato soup - healthy tricolor recipe using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Carrot-Tomato soup - Healthy Tricolor recipe:
- Take 2 medium sized orange Carrots
- Get 3 medium sized red Tomatoes
- Get 1/2 Onion
- Provide 4-5 Garlic cloves
- Provide 1/2 inch Ginger
- Take 1 inch Cinnamon
- Get 2 Cardamoms
- Provide 2 Cloves
- You need 1 Bay leaf
- Use 8-10 black Peppercorns
- You need 1/2 tsp Cumin seeds
- Use to taste Salt
- Prepare 3-4 cups Water
- Use As required Fresh Cream (I used Malai) for garnishing
- Prepare As required Chopped Coriander leaves for garnishing
Steps to make Carrot-Tomato soup - Healthy Tricolor recipe:
- Put chopped carrots, onion, tomatoes with slits, garlic, ginger & all mentioned whole spices in a pressure cooker along with water & cook for 3 whistles.
- Let the pressure release itself. Strain it and keep this water(broth) aside.
- Remove the whole spices before blending it to keep the flavors mild. Now blend it till smooth.
- Mix it with broth and strain again to get the silky smooth texture.
- Now transfer to a vessel, add salt & little black pepper powder and mix it. Bring to a boil & Let it simmer for 5 mins on low flame.
- Soup is ready, pour it into soup bowls, garnish with some fesh cream(malai) & coriander leaves. Enjoy Hot!
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