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Before you jump to Cream of Reuben Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Milk, juice as well as water are the best choices for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. Usually just one helping of soda pop is merely eight ounces big. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.
Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to cream of reuben soup recipe. You can have cream of reuben soup using 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Cream of Reuben Soup:
- Prepare 1 1/2 tbsp unsalted butter
- Provide 1 1/2 tbsp olive oil
- Get 3 tbsp flour
- Take 32 oz reduced sodium chicken broth
- Get 1 cup shredded Swiss cheese
- You need 2 cup shredded corned beef (or turkey)
- Take 1 can (15.5 oz.) sauerkraut, rinsed, drained and squeezed dry
- Prepare 1 cup half and half
- Take 1 small onion, minced
- Take 1 stick celery, minced
Instructions to make Cream of Reuben Soup:
- Heat a soup pot over medium-high heat. Add butter and oil.
- Sauté onion and celery until soft, about 5 minutes.
- Add flour and stir until well blended.
- Add broth and whisk until mixture becomes thick.
- Add the cheese, whisking in a little at a time until melted and incorporated into the broth.
- Add the meat and sauerkraut and stir.
- Stir in the half and half.
- Simmer for 10 minutes.
- Season to taste with salt and pepper, and add croutons if desired.
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