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Before you jump to Roasted Capsicum And Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single serving of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, however, are far better choices.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to roasted capsicum and tomato soup recipe. You can cook roasted capsicum and tomato soup using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Roasted Capsicum And Tomato Soup:
- Get 3 red capsicums halved and deseeded
- You need 1 onion unpeeled and halved
- Take 4 large tomatoes
- Provide 4 cloves garlic unpeeled
- Prepare 350 ml Vegetable stock
- You need 1 tbsp tomato purée salt and black pepper
- Get 2 tbsp fresh coriander chopped
Instructions to make Roasted Capsicum And Tomato Soup:
- Preheat the oven to 200c place the capsicum and onion on a baking sheet cut side down and add the whole tomatoes and garlic Cook in the oven for 30 minutes or until tender and well browned
- Leave the vegetables and garlic to cool for 10 minutes then peel them Place the vegetables and garlic in a food processor with half the stock and blend until smooth Alternatively use a hand blender
- Return to the pan add the remaining stock and the tomato purée then bring to the boil Season to taste and garnish with coriander just before serving
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