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Before you jump to Orzo soup with vegetables recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
You have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you can discover in just one apple. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that explained why apples are so healthy for you. The one thing you should understand is that we only mentioned a handful of the benefits of eating apples. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the store. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to orzo soup with vegetables recipe. To make orzo soup with vegetables you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Orzo soup with vegetables:
- Provide 1 cup orzo
- You need 2 potatoes, diced
- Provide 1 onion, finely chopped
- Get 1 carrot, diced
- Prepare 2 zucchinis, diced
- Take 1/4 bunch parsley
- Get salt, freshly ground pepper
- Provide 3 tbsp olive oil
- Get 2 l water
- Take 1 cup tomato sauce
- Get lemon
Steps to make Orzo soup with vegetables:
- Boil a pot of water (the amount of water should be as much as is needed to cover the ingredients) and as soon as it boils, add the orzo. Season with salt and pepper, then add the tomato sauce and the parsley. Allow it to boil for a while and then add the vegetables. Allow everything to boil and finally, add the oil.
- If you notice that it needs more water while boiling you can add a little more (hot water from the kettle so that you don't interrupt the boiling process).
- When you serve it add a little lemon juice to your plate.
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