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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Now the question turns into, why are these kinds of vitamins and minerals so important? Well to start with there have been many studies done that report that eating apples can reduce the risk of various cancers. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. Just that one factor should really be sufficient reason for everyone to start eating apples.
I hope I have revealed some good information that revealed why apples are so good for you. In this article we just covered several of the benefits of eating an apple a day. You will be able to locate many more benefits with regard to your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce section. You will find that your overall health may tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to double bean and beef soup recipe. To make double bean and beef soup you only need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Double Bean and Beef Soup:
- Prepare 6 cups chopped cabbage
- Use 1-1/2 pounds ground beef
- Provide 12 ounces frozen cauliflower
- Get 1/2 pound smoked sausage
- Get 1 small onion diced
- Take 1 stick butter
- You need 1-1/2 quart beef broth
- Provide 2 teaspoon summer savory
- You need 1 teaspoon ground white pepper
- Get 15 ounces canned Cannellini beans
- Use 15 ounces canned black beans drained
- Prepare 1-1/2 cups English peas
- You need To taste Valentina hot sauce optional
Instructions to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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